Stress Therapy 

Stress is an unavoidable part of life, but the way it impacts us isn't the same for everyone. For some, it can be a motivator, but for others, it can be debilitating, leading to burnout and significant health challenges. Whether you're young or old, stress can impact anyone, at any stage of life. But remember this: You're not alone.

Meet Carina Göransson, a dedicated professional who has been there, walked in your shoes, and emerged stronger. As a previous nurse, Carina has firsthand experience dealing with stress symptoms and their impact on one's well-being. Despite helping others, she experienced burnout, a journey that inspired her to help others navigate the maze of stress and its manifestations.

Carina founded CarinaKliniken in 2006, a wellness hub designed to empower individuals to manage and overcome stress. It doesn't matter if you're at the start of your journey, caught in the middle, or on your way out of stress's debilitating clasp, Carina is equipped to guide you through it all.

She is not only a certified stress therapist but also a wellness therapist, relaxation educator, masseur, and life coach. Her comprehensive suite of services goes beyond addressing the symptoms to tackle the root cause of stress, facilitating lasting change and healthy habits.

Are you waking up at 4 a.m. unable to fall back asleep? Feeling overly emotional, easily irritable, or plagued with panic attacks and heart palpitations? Do things that used to bring you joy no longer seem enjoyable? If you said 'yes' to any of these, it might be time to seek help, and Carina is just a phone call away.

Understanding stress is the first step towards conquering it. Are you aware of the difference between positive and negative stress? At CarinaKliniken, we're dedicated to enhancing this understanding, enabling you to harness the power of stress rather than be defeated by it.

Connect with Carina via email at Carinagoransson@hotmail.com or visit www.CarinaKliniken.com to learn more about how she can help you restore balance in your life. You can also find CarinaKliniken on Facebook and Instagram where we share useful tips and strategies for stress management.

Your journey towards stress-free living starts here. Reach out today, and together, let's pave the path to your inner peace.